Hi ladies so the last 3 days my BM has been going down I would pump 7-9 oz every 2-3 hours than I started pumping 5 and all day today I was pumping on like 2½-3 oz every 2-3 hours so I went to Walmart at about 6 p.m & bought me a lactation cookie, yes I have been doing oatmeal, water, eating healthy etc. But my milk to me has been drying up. I just pumped at 7:45 and got 7 oz again. Last pumping was at 5:30. I could swear it was the lactation cookie that helped. I made some just now so I hope they keep working great.