Hey ladies. I am very high strung on anxiety. All my life. Before I became pregnant, my anxiety seemed to be in remission. But when I became pregnant 4 years ago, it came back like a Mother! I traumatized myself when I had my c-section for my daughter because that was my first and only procedure. Now my hubby and I have been talking about possibly having a 2nd and I am worrying myself about the whole ordeal. How did you get yourself through it the second time if you are an anxious person? I am on a low dosage for anti anxiety medication, and was already cleared to TTC on it because of my history.
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I have also dealt with anxiety and anxieties also being high strung and I'll tell you, it's your mindset. We control our thoughts, try and think happy thoughts and the positive things about having another baby rather than the bad things that give you the anxiety. It's not worth stressing yourself out. Also I learned in psych class that helped me is our brain is like plastic, our thoughts and behaviors shape it so when you went through that stress you went right back right back to your anxiety, you shaped it to be that way again. You can do this 🤗💕 msg me if you ever need to talk 😊
@knhxbonita19, Thank you so much for the advice and the support ❤️