Any tips for finding time to workout between a full time job, sleep deprivation, and a 4 month old? I miss working on…
Any tips for finding time to workout between a full time job, sleep deprivation, and a 4 month old? I miss working on myself :) so short effective workouts are best. I need those endorphins!

kammy·
Мама сына-младенца
I dont recommend exercise when youre sleep deprived. But when youre more rested try a hiit workout on youtube.