On Episode 29 of the Fourth Trimester Podcast we speak with Marjan Esser who works for a company that specializes in…
On Episode 29 of the Fourth Trimester Podcast we speak with Marjan Esser who works for a company that specializes in creating foods for parents, babies and toddlers. She shares her wisdom with us and we love the way she describes healthy eating: "Eat Like The Rainbow!". We agree. Don't salads always look more attractive when they have a variety of colors? But don't get us wrong ... healthy eating isn't about eating salads. This is particularly true for expecting moms and post-natal moms.
* How does eating while pregnant factor into baby's palate?
* What is the relationship between milk supply and foods?
* Which foods work well for first solids to try with your 4-6 month old?
* What nutritious foods are helpful for a recovering new mom?
Listen to the show to find out the answers to these questions and more.
"Babies and food ... that sums up my two passions in life!" - Marjan Esser
iTunes https://itunes.apple.com/us/podcast/fourth-trimester-podcast-first/id1092879503