I am very forgetful when it comes to my vitamins, my boyfriend normally reminds me but sometimes he forgets to. What can happen if you forget to take them?
U can also set the bottle by your toothpaste keys or put them in your underwear drawer ... Somewhere u will see everyday as a reminder if u Dont set an alarm on your phone..
What time of day do you try to take them? Try putting them on your bedside table so you see either first thing in the morning, or when you go to bed. Seeing the bottle then might turn into a daily reminder you will see every day.
I didn't take prenatal vitamins till I was 13 weeks pregnant. Am I also always forgot. My daughter turned out fine. I noticed I felt more lathargic when I forgot
Vitamins are meant to replenish what your baby is removing from you. So the worst it can do is make you feel crumby. You need the extra potassium so You dont have muscle cramping, you need the calcium so your bones dont break down and so on.