I finally started therapy a few weeks ago for the PPD, and then I actually listened to the therapist and started doing…

I finally started therapy a few weeks ago for the PPD, and then I actually listened to the therapist and started doing "my thing" that makes me happy and makes me feel like me again or at least the part that isn't consumed by being a mom, and wife... very first workout was rough cause I felt guilty cause of everything that I had to get done and so I changed up my schedule to eliminate reason for guilt and today's workout was the best workout I had done in a long time and best part everyone noticed I was in a better mood... #thisisonlythebeginning