You can just wipe it off with toilet paper or a baby wipe if you're carrying some. There's always going to be blood on the inside and outside once it's in so it doesn't really matter. But once home can be rinsed @saritaoside

How do you change it when u are out in a public restroom I figure it would be a bit messy

that sounds great! I'm down haha@kambam

Yes try it. You'll feel so much cleaner compared. Sometimes tampons made my cramps worse too but not the cup @belle6414

@kambam

that is cool and a lil complicated but I would try it😂I hate tampons and pads

Until it's full really. On heavy days like an hour or light days a few hours

Oh cool how long do you keep it in @kambam

Theres a few folds to learn. Kinda like origami. You fold it up and shove it in. Once its full you just take it out, empty it and redo it.

They're more comfortable once you get used to using it. Less chance of infection and cleaner. Way easier to swim and do sports with.

I have one 😁

I don't think many people have. but I'd like to know how it works

@belle6414 omg man I'm waiting for someone to say they used it lol

I would kinda like to know too😂 I saw these in stores and thought how weird they look