Any advice on how to make yourself work out? I always want to work out at home while little girl is…
Any advice on how to make yourself work out? I always want to work out at home while little girl is napping but then I can never get myself to do it. I don't even care about losing weight, although I do need that, I just want to build some endurance so I can play soccer with my son without being winded in the first ten minutes lol
savannah·
Мама дочки-младенца
Have you tried caffeine? Black coffee, pre workout, or green tea? Sometimes you just need the energy boost!
Brittany Habeck·
Мама двоих (1 год, 5 лет)
Lol I practically live on coffee but maybe I should try a different type of energy boost, like pre work out
Tanisha Escamilla Salas·
Мама сына-младенца
what helped me was following mom's that are into fitness, it motivated me to do the same... we have to all want to do it for our kids and ourselves! :) follow me if you like jann_getsfit I can post some workouts soon on what to do at home.. while our baby's our sleeping.
Tanisha Escamilla Salas·
Мама сына-младенца
on Instagram
savannah·
Мама дочки-младенца
@brittany0410, if u are interested in pre, supplement stores may let you try samples! It's not a one size fits all , you will get diff reactions to diff pre workouts. Stay away from nitraflex or gat brands, those are super strong at least until you get used to pre. It's recommended to try diff kinds of preen after a month or two if you want. C4 is a great beginners pre workout!