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I am trying to get back to exercising after 2.5 month post pregnancy. Any suggestions on how to incorporate exercising along with a 2.5 month old baby, working full time, and taking online classes. Need to lose 50-60 lbs.
NicholeМама сына-младенца
Yes I can't wait for the weather to break so the baby and I can walk after work. I wanted to walk while pregnant but I had servers nausea and vomiting that I was bedrest most of the time. Thankfully I didn't gain to much
TishaМама четверых детей, беременна
I heard walking is the best exercise anyone can possibly do. Now that i work for the post office i work 6 days a week which means i walk 6 days a week and i have changed up my eatting habits. I am also pregnant so hopefully i won't gain too much
Trisha Rice Мама сына-младенца
@nikki023, try taking some b12 pills too to boost energy and metabolism!
NicholeМама сына-младенца
That sounds like a great idea. Especially the squats. Thanks @trice4990
Trisha Rice Мама сына-младенца
I do squats while holding my son and I also take him mall walking as often as I can! Once it gets nice outside we're going to take him hiking in the baby back pack!
PP OFFICIALLY THREE MONTHS😜🙌🙋.i think im doing pretty good,due to the fact that im not exercising because of my c section,this is purely Breast Feeding results i guess😜
We finally did it after 10 months!!!!
2 months on Keto and I have lost 30 pounds and I exercise. 🤗🤗🤗
9 month in vs 9 month out 🎈
Starting TWW. Anyone else? I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
Nichole·Мама сына-младенца
@skylabug,
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