You're welcome. That's what I did too. Just listen to your body so you don't over do it.

@smash6684 @beebaby @kittyfelts @kimberlyyyy_the-preemie-mom @trice4990 thank you! I'll start a little at a time.

I'm starting work again this week.. I get my walks done there between 3 to 5 miles a day. I'm already 8 weeks pp.. but I'm still a little nervous. not trying to loose weight but just start@js_kidsmom shaping back up.

I started by walking and I lost so much weight that time. My prepregnancy weight was 245 and 2 months after I was 215.

4 weeks you can start to gradually walk if your doctor says yes.

My doc said 6 weeks both times after my c-sections. I actually went in for an appt to be checked before I got approval to work out. I still had pain for over a year after my second one. I finally am able to tense up my abs and it's been 19 months.

6-8 weeks but sometimes it's more for some people everyone heals differently! Keep in mind that a c section generally means it takes longer for your uterus and everything to settle back into place so for me it took me awhile for exercise to not hurt.

6-8 weeks. Give your body maximum time to heal

6-8 weeks I believe. I chose not to work out after mine so I can't fully remember.