Okay, mommas I have run into an issue. So my husband hasn't been sleeping well at all lately. He is…
Okay, mommas I have run into an issue. So my husband hasn't been sleeping well at all lately. He is getting maybe about 3 to 5 hours of sleep on average. He just says he can't sleep. I honestly think he has developed insomnia due to stress. I've asked him multiple to take something to help him sleep but he is weird about medicine. Do any of you know tips to help a person sleep without medicine? It's important to me because he has had a stick up his ass because of lack of sleep. It's driving everyone crazy.
Chelsea·
Мама двоих (1 год, 3 года)
Maybe try lavender spray on his pillow.
Jessica Alderman·
Мама дочки-младенца
Where would I find that? @chelsea3x
Chelsea·
Мама двоих (1 год, 3 года)
Walmart sells it! @mommajessica89,
Jessica Alderman·
Мама дочки-младенца
I have never seen it at our crappie small town walmart. Our Walmart don't have crap in it. @chelsea3x
Chelsea·
Мама двоих (1 год, 3 года)
We have a small Walmart too. Check over by the sleep aids. It'll be in a purple bottle and say SLEEP on the front. @mommajessica89,
Vanessa Moya ·
Мама сына-младенца
Maybe right before sleep, he should take a nice relaxing shower and rub lavender lotion all over, and maybe rub his head and massage him so he will pass out peacefully
Jessica Alderman·
Мама дочки-младенца
Alright thanks, @chelsea3x and I work nights and he usual is up by the time I leave because of our daughter. That would be hard to do @v.moya
Jillian·
В ожидании первенца
@mommajessica89 Have sex before yall go to sleep lol. That always puts me and my SO to sleep. Otherwise he'll be awake all night.
Katie·
Мама сына-младенца
Sleepy time tea or melatonin use to work for me
lauren·
He can try melatonin for a few nights i use it when i cant sleep
Tiffany·
Мама дочки (1 год), беременна (19 нед.)
Magnesium... most of us are deficient... it causes me to get backed up and I literally can't sleep! My chiropractor recommended this supplement it was AMAZING!
Crystal ashby·
Мама двоих (5 лет, 13 лет)
Sleepy time tea and just relaxing like 30 mins before bed and they say tv is very bad for people with sleeping issues