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Jessie schruefer
Jessie schruefer
Мама сына-младенца

Anyone have tips on how to tone up tummy after baby? Trying to think of things to get my stomach and thighs back in…

Anyone have tips on how to tone up tummy after baby? Trying to think of things to get my stomach and thighs back in shape

2

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jessieschruefer

Jessie schruefer Мама сына-младенца

@sarahbelle, thank you! I'll look into that

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sarahbelle

Sarah ❤Мама сына-младенца

Look into resistance training! I used to be overweight before I had my baby and I did resistance training and lost a lot of weight and toned up super fast. it's great! also high intensity interval training which you can do at home with little to no equipment!

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