Anyone have tips on how to tone up tummy after baby? Trying to think of things to get my stomach and thighs back in shape

3

Комментарии

Jessie schruefer ·Мама сына-младенца

@sarahbelle, thank you! I'll look into that

Нравится Ответить
Sarah ❤·Мама сына-младенца

Look into resistance training! I used to be overweight before I had my baby and I did resistance training and lost a lot of weight and toned up super fast. it's great! also high intensity interval training which you can do at home with little to no equipment!

Нравится Ответить