yes I have the same problem it makes me absolutely crazy I have to get up and go lay on the couch sometimes that will help but often times im literally up for hours until i just finally pass out from being sooo tired

I take 500mg of magnesium every night before bed and it's worked wonders!!!!! A friend's doula suggested it and when I checked with the Maternal Fetal doctor he said it was a great idea. And honestly, it works so well (in conjunction with stretching and staying hydrated!)

I walk around to get Mine to stop along with stretches

Mine are like that when I try to relax on the couch. Once I lay down in bed it goes away..... dunno why that's the only way to get them to stop