Since I've been back to work my milk supply has decreased π , I am a supervisor housekeeper always on my feet andβ¦
Since I've been back to work my milk supply has decreased π , I am a supervisor housekeeper always on my feet and checking room's. Is there a way I can up my supply?
#Feelinglikebadmomrightnow

tuesday011Β·
ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ (ΠΌΠ»Π°Π΄Π΅Π½Π΅Ρ)
thank you ladies
Tajha RodriguezΒ·
ΠΠ°ΠΌΠ° ΡΡΠ½Π°-ΠΌΠ»Π°Π΄Π΅Π½ΡΠ°
Lots of water, salmon, lactation cookies, brown rice, fenugreek!
ChanΒ·
ΠΠ°ΠΌΠ° ΡΡΠΎΠΈΡ Π΄Π΅ΡΠ΅ΠΉ
you should take a pump with u to work ..to pump @tuesday011