Our latest podcast episode features guest Brianna Battles, a strength and conditioning coach who…

Our latest podcast episode features guest Brianna Battles, a strength and conditioning coach who specializes in women's health and fitness and, in particular, in prenatal and postnatal athleticism. Listen to Brianna share her own story as a mama who experienced diastasic recti, as well as her advice on developing safe exercise strategies on Episode 20 of the Fourth Trimester Podcast. Enjoy! xo

iTunes
https://itunes.apple.com/us/podcast/fourth-trimester-podcast-first/id1092879503

Google Play
https://play.google.com/music/listen?u=0#/ps/Izesbdsmwa5nltglhikqs5ooa7u