Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
shalece
shalece
Мама двоих (4 года, 4 года)

Getting so frustrated!!!! My weight got up to 182 pounds, and I'm finally down to 145 pounds. I've…

Getting so frustrated!!!!

My weight got up to 182 pounds, and I'm finally down to 145 pounds.

I've hit a wall, counting calories, gym constantly.

Why is it taking so long to get to my goal weight 😫

6

Комментарии

kimberly_preemie-mom

Kimberly

Because we all hit Plateaus eventually. Try changing your workout routine if you haven't already. If you're constantly on the treadmill try doing some weight lifting, or vise versa. Switching it up for a few days might help.

Отметок «Нравится»: 0
melissasfambam

Melissa

Мама сына-младенца

Oh my gosh!!! Congratulations! I bet you look amazing.

Отметок «Нравится»: 0
itshalece

shalece

Мама двоих (4 года, 4 года)

Thanks! Getting there .

Отметок «Нравится»: 0
amandahenley

Amanda Henley

Мама сына (4 года)

@itshalece, amazing work! If you would like to try something new feel free to send me a message. I can help with your goals 💕

Отметок «Нравится»: 0
trice4990

Trisha Rice

Мама сына-младенца

My story was JUST like yours before. I weighed 182 and my goal was 132 and once I hit 145 everything SLOWED down! It's because your body now needs extra things to get that last push! I had to change up my diet and exercise routine and it did take me like 2 months but I finally hit 132! Then I got pregnant 2 months later and gained 70 lbs😭😭😭 I have 30 more to go to hit 145!

Отметок «Нравится»: 0
itshalece

shalece

Мама двоих (4 года, 4 года)

@trice4990, that's awesome!! I've finally lost some more weight since this post!! lol weighed 142 this morning. Had to change up my diet a little.

Отметок «Нравится»: 0