Flor Estrada
floresita__
Flor Estrada·Мама дочки (1 год)

how do you diet while breastfeeding

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floresita__
Flor Estrada·Мама дочки (1 год)

I'm trying to lose weight but I can't help but feeling hungry all the time.. I drink water and tea

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kimberly_preemie-mom
Kimberly ·Мама двоих (1 год, 5 лет)

I started off just changing my diet because I was eating junk, then I introduced meal replacement shakes and tried being more active. You can't crash diet instantly. Also, detox things are a no go.

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