A little help please... so Christmas night I found out I had an ovarian cyst and with my luck not…

A little help please... so Christmas night I found out I had an ovarian cyst and with my luck not just a cyst but a raptured ovarian cyst. If you've had one you know this pain is horrible it felt like contractions all over again.. spent 4 days in the hospital my stomach is still bloated from the blood and fluids the cyst released I was lucky enough to not have gotten surgery but it's still a bit painful.. I just want to know if any of you have gone through this and if so how long did it take to heal and feel your self again?