so my milk really decreased, I can barely get an 1.5 ounces out every three hrs. I started taking birthcontrol 2 weeks ago and already got my period so I'm wondering if that has something to do with it. should i just finish this pack and then stop so I don't mess up my supply. I'm exclusively pumping and would like to discontinue supplementing with formula but I'm not pumping enough right now. I did 2 hrs of power pumping today and will do another hour or two tonight. any suggestions to help get my supply back up? I'm also taking fenugreek