Запись из каналаЗдоровье и фитнес
Y'all this makes no sense... I haven't lost a single pound since I left the hospital 3 months ago... I exercise like 2-3 times a week and I eat decent and I exclusively breastfeed and I only gained like thirty lbs. I need help
Amber BaruchМама двоих (младенец)
Running, and other cardio, Pilates, etc
Do you take your prenatals?? I mean like everyday? I'll be the first to admit.. I take them like once every blue moon. I'm trying to get better at it though. I forget easily, plus I don't like being constipated!
Super weird I lost like 3 pounds at my apt today. Still only 1-2 dilated but 50% effaced. Slowly getting there like at the speed of a turtle.
Will your Mom be in the delivery room? My mom made it sound like she was gonna be in the delivery room when I give birth, and quite frankly, I would just like it to be me and my fiancé. It's our first, and I want to share that special moment with just him. I don't want to hurt her feelings, and I know this is something she would really like to be a part of. So I feel bad telling her no.
So much negativity I feel like there's so many negative comments on here...
Overall whats everyones thoughts on this. Me personally I dont mind lgbt .but to teach it I feel like is a waste . I can teach my own children that if they ask or even wanna know
cici·Мама сына-младенца
I'm having the same problem. I gained about 40: 20 came off super fast, 10 came off slow and the last 10 are hanging on for dear life. I walk several miles every single day plus I go to reformer Pilates or cardio sculpt classes 3x a week. My abs are back to prepregnancy, but they have a layer of fat over them. I feel like breastfeeding hormones may be the culprit, and I'm hoping after I finish BF'ing the last 10 pounds will come off. Just make sure you don't over-restrict. You need 1800 calories per day to keep your milk supply up!
·Ответить