I have really bad anxiety and have for many many years. My anxiety this moment is so bad that I feel…
I have really bad anxiety and have for many many years. My anxiety this moment is so bad that I feel like I'm going to die. I hate feeling like this!!!!!!!! 😭 what all helps you guys in the moment to move past it a little faster?
Nadenka·
Praying
And remembering everything WILL Be ok ! You are not alone!
Elizabeth Cooley ·
Мама двоих (1 год, 4 года)
When I'm feeling anxious and overwhelmed, I load up the car and take a nice drive. Unless I'm angry, in which case I usually just shut myself in a room for a few minutes to calm down. I hope things get better for you!
Brandi·
Мама троих детей
Me too! Thank you both!