So ever since I had my son I have completely lost my appetite!! Not good when trying to breastfeed I try and eat and then just feel sick afterwards. Any advice from any mommys breastfeeding or what food would you recommend to help with milk supply ?
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Your very welcome. My biggest example is today. I have not eaten not one bite of food and im not hungry. I have had gatorade...but on the norm i really spread those meals out. Small portions girl you can do it!! Eventually your appetite may build back up for those big meals thats how it normally is with me but everyones different. And you can look up recipes online. They are really easy to make and to top it all off they taste SOOOO GOOODDDDDD💖💕💖💕💖.
Awesome!!! Where do you get lactation cookies at ? @heera,
And as far as that milk supply goes, granola helped me. Also lactation cookies. Even tho those are more like snacks they still showed me a difference in supply...
Yep happens to me after every delivery even now....unfortunately you have to eat regardless of the feeling sick part...it's guna happen...my suggestion that instead of eating one big meal...spread them out throughout the day. I breastfeed to so I feel your pain. Spreading them out in small portions means your not cramming in a whole meal so you wont feel as sick but your still getting that nutrition in enough to be able to keep up with tour health and breastfeeding.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Thank you so much!! And yes I had to make myself today! Hopefully I start making more when I start with the small meals!