what medice is safe to take while breastfeeding for a sinus headache that won't affect my milk

thank you so much ladies

http://kellymom.com/bf/can-i-breastfeed/meds/cold-remedy/

http://kellymom.com/bf/can-i-breastfeed/meds/cold-remedy/ this lists options. Feel better

They say decongestants can dry you up. I usually search la leche league or Kelly mom. In a pinch I'd use ibuprofen.

is it true Sudafed does? I read that somewhere