try some chamomile tea at night too.

@jazmin805 , that's what I do most of the time sometimes I don't let him get a nap I make him fight his sleep cause he loves to take naps right at 8:00 or 9:00 which is to late for a nap for him cause he gets energized

@sevynsmommy no problem

i let him play and only take one nap by 9pm hes falling asleep sitting up amd tried to make him happy happy happy with anything gave him some fruit after his dinner and juice amd he went to bed at 11.30pm he fought his sleep but is still in his bed right now do what works

@iyanalewis thanks for the tip

Then u gotta burn his energy out and try showering him before bed and let him play in the water @sevynsmommy

@iyanalewis I wished he liked milk I know that would do the trick thing is if it's too early he's getting back up

Music read a book warm milk just lay with them until they fall asleep