Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT This year I'm determined to not to and so far I haven't g... — 7 ответов. Форум приложения Мамлайф

Ashley

Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT
This year I'm determined to not to and so far I haven't gained a single pound and I've actually lost and inch!
Who wants to do this with me??

16.11.2016

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@jgruenwald,

16.11.2016 Нравится Ответить

Your gut health and the foods you eat ☺ It's more so those factors than working out to get them to even show but of course working them will develop them!

16.11.2016 Нравится Ответить

what do you mean abs come from the kitchen?

16.11.2016 Нравится Ответить

Remember to drink lots of water!! and abs come from the KITCHEN not the gym 😉 @jgruenwald
Something I most recently learned!

16.11.2016 Нравится Ответить

my total goal is to weigh my pre pregnancy weight which was 164 if I can get that I'll be happy but if i can get even lower than 164 I'll be so stinking happy. I miss my abs lol

16.11.2016 Нравится Ответить

That's awesome! @jgruenwald what are your goals??

16.11.2016 Нравится Ответить

I'm on a weight loss journey! !!

16.11.2016 Нравится Ответить

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