Ashley
cupcakemomma
Ashley·Мама дочки (10 лет)

Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT

This year I'm determined to not to and so far I haven't gained a single pound and I've actually lost and inch!

Who wants to do this with me??

2

Комментарии

cupcakemomma
Ashley·Мама дочки (10 лет)

@jgruenwald,

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cupcakemomma
Ashley·Мама дочки (10 лет)

Your gut health and the foods you eat ☺ It's more so those factors than working out to get them to even show but of course working them will develop them!

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jgruenwald
Justina·Мама дочки (10 лет)

what do you mean abs come from the kitchen?

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cupcakemomma
Ashley·Мама дочки (10 лет)

Remember to drink lots of water!! and abs come from the KITCHEN not the gym 😉 @jgruenwald

Something I most recently learned!

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jgruenwald
Justina·Мама дочки (10 лет)

my total goal is to weigh my pre pregnancy weight which was 164 if I can get that I'll be happy but if i can get even lower than 164 I'll be so stinking happy. I miss my abs lol

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cupcakemomma
Ashley·Мама дочки (10 лет)

That's awesome! @jgruenwald what are your goals??

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jgruenwald
Justina·Мама дочки (10 лет)

I'm on a weight loss journey! !!

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