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Ashley
Ashley
Мама дочки-младенца

Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT…

Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT

This year I'm determined to not to and so far I haven't gained a single pound and I've actually lost and inch!

Who wants to do this with me??

7

Комментарии

cupcakemomma

Ashley

Мама дочки-младенца

@jgruenwald,

cupcakemomma

Ashley

Мама дочки-младенца

Your gut health and the foods you eat ☺ It's more so those factors than working out to get them to even show but of course working them will develop them!

jgruenwald

Justina

Мама дочки (1 год)

what do you mean abs come from the kitchen?

cupcakemomma

Ashley

Мама дочки-младенца

Remember to drink lots of water!! and abs come from the KITCHEN not the gym 😉 @jgruenwald

Something I most recently learned!

jgruenwald

Justina

Мама дочки (1 год)

my total goal is to weigh my pre pregnancy weight which was 164 if I can get that I'll be happy but if i can get even lower than 164 I'll be so stinking happy. I miss my abs lol

cupcakemomma

Ashley

Мама дочки-младенца

That's awesome! @jgruenwald what are your goals??

jgruenwald

Justina

Мама дочки (1 год)

I'm on a weight loss journey! !!