Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly…
Hey ladies! Normally I gain anywhere from 5 to 15 lbs from Halloween to New years (mainly Thanksgiving's fault 😂). BUT
This year I'm determined to not to and so far I haven't gained a single pound and I've actually lost and inch!
Who wants to do this with me??
Justina·
Мама дочки (1 год)
I'm on a weight loss journey! !!
Ashley·
Мама дочки-младенца
That's awesome! @jgruenwald what are your goals??
Justina·
Мама дочки (1 год)
my total goal is to weigh my pre pregnancy weight which was 164 if I can get that I'll be happy but if i can get even lower than 164 I'll be so stinking happy. I miss my abs lol
Ashley·
Мама дочки-младенца
Remember to drink lots of water!! and abs come from the KITCHEN not the gym 😉 @jgruenwald
Something I most recently learned!
Justina·
Мама дочки (1 год)
what do you mean abs come from the kitchen?
Ashley·
Мама дочки-младенца
Your gut health and the foods you eat ☺ It's more so those factors than working out to get them to even show but of course working them will develop them!
Ashley·
Мама дочки-младенца
@jgruenwald,