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Nadia
Nadia
Мама дочки (2 года), беременна (36 нед.)

I feel like nothing helps my poor hips. I cannot sleep on my back or obviously my expanding belly. Any tips on what…

I feel like nothing helps my poor hips. I cannot sleep on my back or obviously my expanding belly. Any tips on what could help like any exercises or stretches that are possible??..Just needing some relief

17

Комментарии

mommyof2boogies

Nadia

Мама дочки (2 года), беременна (36 нед.)

@woahmama, lol I will

woahmama

Jeniffer Revell

В ожидании первенца

no let me know how the yoga works out 😃🙏

mommyof2boogies

Nadia

Мама дочки (2 года), беременна (36 нед.)

@woahmama, Yes you were a major help, Thank you so much!

woahmama

Jeniffer Revell

В ожидании первенца

good i realky hooe i was able to help

woahmama

Jeniffer Revell

В ожидании первенца

lol yeah i was 135 before i started

mommyof2boogies

Nadia

Мама дочки (2 года), беременна (36 нед.)

@woahmama, wow you must be super tiny.lol yeah I have a body pillow and an extra to help

fruitloop13

alli

В ожидании первенца

it on a exercise ball! seriously helps SO much.

woahmama

Jeniffer Revell

В ожидании первенца

i hope it helps i hate when my hips crack at night

woahmama

Jeniffer Revell

В ожидании первенца

oh and sleep with a pillow between your legs

woahmama

Jeniffer Revell

В ожидании первенца

this is how big my belly is and i can still do it.

jazmin805

jazmin

Мама сына-младенца, беременна (36 нед.)

a small pillow in the spot where your back.side curves..

woahmama

Jeniffer Revell

В ожидании первенца

after i got comfortable i combined all the 10min episodes to make it a 50min workout

woahmama

Jeniffer Revell

В ожидании первенца

yrah i never did yoga before and i couldn't take the pain it was super easy even with a huge belly in the way i do have ny husband monitor me still just in case because i never did yoga in my life

mommyof2boogies

Nadia

Мама дочки (2 года), беременна (36 нед.)

@woahmama, Okay sounds great!

mommyof2boogies

Nadia

Мама дочки (2 года), беременна (36 нед.)

@beebaby, Thanks a bunch!

woahmama

Jeniffer Revell

В ожидании первенца

i know this perfect youtube channel that i use its great and super easy let me get the links to the episodes for you

is it wrong to be frustrated that my daughter acts like she can't do certain things with out my help. she plays dumb a…

is it wrong to be frustrated that my daughter acts like she can't do certain things with out my help. she plays dumb a lot and I wish I could be like no girl show what you know. she acts like she can't trace or match shapes so shes ask for "mommy finger" to help her so I barely hold her hand and she magically can do it but if I dont hold her hand she just scribbles and acts like she doesnt know the pic is how she traces when I'm "helping her" otherwise it'll just be scribbles all over the page