Kirstyn
kirstynrenay
Kirstyn·Мама дочки-младенца

I get so many clogged ducts 😭 I bf and pump. How do I prevent this? I'm so sick of being in pain from it.

1

Комментарии

jdownin0511
Jennifer Downin·Мама дочки-младенца

idk if clogged ducts is the same as or similar to mastitis, but when i had mastitis i constantly massaged my boobs between warm compresses and i felt like that was my quickest relief.

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sam.g
Sam G.·Мама сына-младенца

Are your bras too tight? Underwire? Sleeping on your belly? Also, when you pump if you can figure out a way for your boobs to hang more, so gravity helps. when I had a clogged duct I fed my son on his changing table and massaged the hell out of the bottom part of my boob. That seemed to loosen it. I am sure he was wondering what the heck we were doing.

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m00my2five
Stephanie·Мама троих детей

I massage whole pumping sometimes I get a whole oz extra from doing this! @kirt

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jjsmommyjj711
Dounia Gregorio·Мама сына (1 год)

try hand expressing in a hot shower

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jessi37
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