Ways to increase milk supply after going back to work and it dropping??

How often do you take fenugreek?? I've tried them and haven't had much increase!

@lovingmatheo thank you! I'll go get some

Fenugreek pills are a life saver you can find them at Walmart

@yazdahboss @mrssanderson okay I'll try it! and what's fenugreek?

Lots of water! & fenugreek

Oatmeal