So, I got this exercise ball today to bounce on to induce labor. (Well to use it as another method)
Does anyone know how effective doing this is?
walk walk walk !!! walking helps a lot and squating helps u dilate but is nore effective to do when you're hacing a contraction
@cubanese, 😂 thanks girl! I can feel my brain shutting down on me!
@cubanese, 😑😑 so I'm pretty sure that's what I meant to say lol I'm just trying to get him to drop!
no prob