I pump more than just while I'm at work. and I normally pump before I go in, on break (if I get one) and as I leave. I'm only gone no more than 8 hours and can get up to 14 oz doing that

heres what I do...just let your boobs fill up and then pump....it might not sound good but trust me....it works

I do It goes to work with me and that's the only time I'm away from him but I've had to start supplementing because I don't pump enough for him to make it through while I'm at work

take a breast pump on the go to pump i would say