How long after giving birth did you wait to start being physical and exercising again? I gained so much weight during this pregnancy, I want this flab gone!
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thanks! I walk a fair amount, I was hoping I could start other stuff sooner. I still hurt some, and I know I need to heal but I'm impatient! I miss having muscle. lol
@patientlyawaitingdaylin @rosalinasmami @iqrahp5
I waited until I got the OK from my doctor. but I did walk and do stuff around the house until then.
you should wait for your 6 week pp check up when your doctor clears you. Until then you could do some walking? every one is diffrent though, so if it doesn't feel right or hurts, don't over do it and take it easy.
@fallon_fairytale, at 6 weeks when u go to the obgyn and the doctor says it's ok
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
@fallon_fairytale you know your body, so if your hurting just wait a bit more. I think at 3 weeks I wanted to workout too, but knew I couldn't so I did what my body could handle. which was a few squats and lunges with baby in arms and a few pelvic thrusts. really wasn't much but it was soemthing to me.😊😉