Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
Jody Melgar

I haven't even started a week for losing weight I'm just watching how many calories I eat and only drink water or milk…

I haven't even started a week for losing weight I'm just watching how many calories I eat and only drink water or milk or unsweetened tea cuz I have bad cholesterol the tea is good for me I was 181 last week on Tuesday went to albertsons checked my weight and it said I'm 176 today is it possible I just go to the gym on the treadmill for half a mile on an incline

2

Комментарии

jodymelgar

Jody Melgar

Thanks @kmechellec

kmechellec

Kimberly Crutcher

Мама четверых детей

Yes. It's very easy to shed water weight fast & early like that but key is to keep it off & keep up the good work! ❤️

Sudden weight gain So I'm not one to worry about my weight, I'm not insecure and I know I love to work out and will work…

Sudden weight gain So I'm not one to worry about my weight, I'm not insecure and I know I love to work out and will work it off. But I was 149 at 28 weeks, 148 at 29 weeks and then all of a sudden at 30 weeks I was weighing 151 one day, 152 the next and 153 this morning. Has anyone experienced sudden weight gain in less than one week? I don't care about the numbers so much, just don't know if I should be worried about it happening so fast. I should probably clean up my diet more to be honest though :/