I did too luckily I was by myself but that was also a bad thing because I was so sore I almost couldn't change my clothes I almost fell trying to

@mommytoprinceaiden092915, @babygluttony thanks guys !

I felt the same way. first time was in front of the nurses. but I realized and they told me it's normal and don't feel sorry for it. almost every women goes through the same thing but no one talks about it which sucks because if I knew that would happen I wouldn't have been so embarrassed.

You should start doing Kegel exercises