hi mommies I just bought these to increase my milk I have a question it says to drink 1-3bcups per day so with one tea bag I can do a big pot to drink 3 cups or 1 tea bag per cup? also does it have to be hot? does it work when will you see the difference
fenugreek is the main ingredient. but the tea bags sorta worked. i am taking fenugreek capsules and making my tea from scratch now and have definitely noticed a change from the tea bags. i make a big pitcher of tea and just drink it throughout the a day or twom