My iron pills make me feel so sick and woosie

Take it after you eat a full meal and with OJ

@savanahsmom2be, I always take it right after dinner and told my doctor how it made me feel so she said take it before bed and now I feel even worse

I take an iron solution called floravital it's plant based and never caused any problems.

pretzels with salt have alot of iron so does rare meat, like steak, spinach, things like that.

@amaperalta03, i cook everything I eat in a cast iron skillet and easy high iron foods- i cant stomach iron pills