Eternity
tater4414
Eternity·Мама двоих (младенец)

Best way to increase breast milk??

1

Комментарии

brismom
Shay·В ожидании первенца

I completely understand! Hopefully drinking tons of water will help!

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tater4414
Eternity·Мама двоих (младенец)

I've been pumping and feeding but I'm just not producing enough to be able to pump and store which is what I want to do! @mothertobe16

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brismom
Shay·В ожидании первенца

Yeah me too!! Lol but for the most part staying really hydrated and drinking lots of water and constantly pumping or feeding will keep your breast milk supply adequate! I'm just going off of what my doctor has told me and the research i have done! I'm about to have my first baby in a couple weeks! @tater4414

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tater4414
Eternity·Мама двоих (младенец)

Oh I do like nuts and cheese!! @mothertobe16

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brismom
Shay·В ожидании первенца

@tater4414, other proteins are nuts and cheese.

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blessing2016

tuna , fish, @tater4414

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tater4414
Eternity·Мама двоих (младенец)

Okay, I'll get some Gatorade. What's a good protein cause I get so burnt out on regular meat :/ @blessing2016

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blessing2016

Gatorade, drink plenty of water, eat a lot of protein

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