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Мама двоих (младенец)

Best way to increase breast milk??

Best way to increase breast milk??

8

Комментарии

brismom

Shay

В ожидании первенца

I completely understand! Hopefully drinking tons of water will help!

tater4414

Eternity

Мама двоих (младенец)

I've been pumping and feeding but I'm just not producing enough to be able to pump and store which is what I want to do! @mothertobe16

brismom

Shay

В ожидании первенца

Yeah me too!! Lol but for the most part staying really hydrated and drinking lots of water and constantly pumping or feeding will keep your breast milk supply adequate! I'm just going off of what my doctor has told me and the research i have done! I'm about to have my first baby in a couple weeks! @tater4414

tater4414

Eternity

Мама двоих (младенец)

Oh I do like nuts and cheese!! @mothertobe16

brismom

Shay

В ожидании первенца

@tater4414, other proteins are nuts and cheese.

blessing2016

Tamara

tuna , fish, @tater4414

tater4414

Eternity

Мама двоих (младенец)

Okay, I'll get some Gatorade. What's a good protein cause I get so burnt out on regular meat :/ @blessing2016

blessing2016

Tamara

Gatorade, drink plenty of water, eat a lot of protein