HELP! Any tips to pump more or produce more milk? *Pumping is hard with limited time.
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Stay hydrated! Massage while you pump. Eat things like oatmeal, spinach, almond butter, flax seed, chia seed, Brewers yeast, etc. you can look up lactation smoothie and cookie recipes on Pinterest so you can pre make some things to have with you. Try and keep stress too a minimum, as this can affect your supply as well. Make sure you're eating, and try and keep what you're eating in a healthy range. I've heard caffeine can also decrease supply, although it's never affect mine. I drink a cup of coffee every morning and usually a coke later in the day. But I always, always drink atleast 32- 48 oz of water a day!
what works better to get more milk? A hand pump or a electric pump?
Any suggestions on how to pump more milk for a 34 week premie baby 🍼 I been pumping milk for 3 days now I get more and more everyday but not enough for the baby. He’s drinking formula and I don’t want him too.
My son loves the bottle more than my breast 😫 he gets so fussy when I give him my breast but has no issue with with bottle. As long as his eating I’m okay with it. I’ve been pumping and I hate pumping!!
pumping is a tough job -____- hope linn g do you mommies pump for? ??
Ladies I called my insurance about breast pump and they said with their insurance in order to get a pump I get a prescription from doctor then I call 3 different numbers to see what my insurance covers but the only thing is I have to wait til baby is born to call and get pump so I want to at least buy a hand pump which do you ladies recommend for hand pump and when I can get a pump from insurance please n thank you 💖💖
Okay awesome! I hope they work for you, they helped my sister.