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ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
jessicaΒ·ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ
(8 Π»Π΅Ρ, 18 Π»Π΅Ρ)
when I was sent home at 2 cm I walked and swayed side to side through the pain. I didn't sit at all and the pressure was crazy. I was back after a few hours and they kept me because I was at 4.5 cm. I know it hurts but the pressure of standing and swaying really helped me. good luck!! β€β€
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Squat while contracting.. It'll hurt.. Not even gonna lie
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
My contractions hurt so bad I can barley move @me niamarjorie @happymomma2211xox @bianca_rose
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Even though it's probably the last thing you want right now
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
try having sex :)
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Do a lot of walking. Go up and down stairs.
14.08.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
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