when I was sent home at 2 cm I walked and swayed side to side through the pain. I didn't sit at all and the pressure was crazy. I was back after a few hours and they kept me because I was at 4.5 cm. I know it hurts but the pressure of standing and swaying really helped me. good luck!! ❤❤

Squat while contracting.. It'll hurt.. Not even gonna lie

My contractions hurt so bad I can barley move @me niamarjorie @happymomma2211xox @bianca_rose

Even though it's probably the last thing you want right now

Sex!

try having sex :)

Do a lot of walking. Go up and down stairs.