hand expressed 💪💪💪 forgot the plug to my pump but still gotta keep going 😊😊😊

I'll try more often @camryns.mommy16

@shorty02, you also empty out your breast more when you hand express

For real when I pump I only get very little out each beast but when I hand express milk I get a lot more

lol Awwwww it'll get better!!!! @shorty02

😭 hand express goals. I barely reach 1oz

no longer than 30 minutes @shorty02

how long did it take u