so i know i have to wait until my 6 week checkup to get the clear to workout but what are other things i can do to lose this baby weight? Ive already cut out fried/fast foods,soda and junk. Ive been drinking more water as well.
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Get your sleep, look into a Paleo diet, but careful with cutting calories if you're nursing.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Be patient with yourself, eat plenty of fruits and veggies, lots of water, be consistent with workouts...strength training increases your metabolism and is an excellent way to shed pounds, walking, hill repeats with baby in the jogger, etc. Be patient, it takes time.