I need help figuring out a healthy dieting plan. I know to only add about 300 more calories now but I really want to be healthy since this is my first pregnancy. I'm already slightly overweight so I want to make sure I don't gain way too much
Комментарии
Make healthy choices but once morning sickness kicks in you may only be able to only eat what sounds good. For my first I lost 15 lbs due to morning sickness then only gained 10 in the end keep in mind the baby weighs so much plus the placenta plus the water around the baby. This go round I never lost any but did not gain any till 20 ish weeks and so far I'm only up 15lbs. With this being your first you don't know if you will get morning sickness or not. I suggest you talk to your dr if you are considered about your weight and she will for sure let you know what she thinks 😊 I hope this was helpful.
I have a lot of products that are pregnancy safe :) message me for more details!
I have a lot of products that are pregnancy safe :) message me for more details!
I go in to see the doctor in 3 weeks. @savanahr777 I'm just trying to get it under control right now since I still feel good some stuff makes me sick but not much