Thank you ladies 😊

Extra virgin has a stronger flavor if you like that, but it does burn more easily so you'll have to be more precise with your heat setting. That being said, I like the extra virgin for both cooking and salad dressing.

@floresselene, i was told that pure olive oil is the best one to cook with this one is best for like making a dressing or soo

Oh yea! The best along with avocado and grape seed oil.

@shanan, thank you so much!! 😁

Yes olive oil is very healthy to cook with.