I have been stressing myself out worrying about lactating enough for my baby ... any tips on ways to increase lactation !
Number 1. stop stressing. Stress will kill your supply like nothing else
wait and see if you need to.. but there are foods and stuff you can do. remember if you pump it isn't an indication of how much you make. listen to your baby, feed on demand not with a clock. sometimes baby seems to constantly eat. that's normal and don't base anything on that, watch the diapers instead.

#momlifegroups
Moms,
Here is a completed list of our group chats.
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. If the admin to a group becomes inactive, the group is subject for temporary removal from our list.☺
Please note we do not add duplicate groups to our list
Group Name | Admin
Fitness/weight loss | @jgrue...

#momlifegroups
Moms,
Our new group this week is:
Cooking Moms | @alaina.marie
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Here's the whole list:
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
DIY | @mrs.mommy.loza
...

#momlifegroups
Hey Moms,
Here is the full list of groups! Please tag the admin in the comments below to be added. Thank you to all the moms leading these groups.
Group Name Admin
Postpartum Depression @Heera
Fitness/weight loss @jgruenwald
Miscarriage and Loss @bri92
Couponing @aydans.mommy
NICU @scottiesmommy
Domestic Violence @smilingwithmyawesome4kids
Kids with special needs @smilingwithmyawesome4kids
Car sear safety @santistevanmommie
Babywea...

#momlifegroups
Here's the current list of all the groups in the app! Please message or tag the mom in the comments below to join! And larger groups with newsfeeds are coming soon and a better search too! Thank you to all the moms who lead these groups.
Group Name Admin
Postpartum Depression @Heera
Fitness/weight loss @jgruenwald
Miscarriage and Loss @bri92
Couponing @aydans.mommy
NICU @booboosmommy
Domestic Violence @smilingwithmyawesome4kids
Young mom 20 a...
Number 1. stop stressing. Stress will kill your supply like nothing else