keeshonta
Keosha·Мама дочки (9 лет)
I have been stressing myself out worrying about lactating enough for my baby ... any tips on ways to increase lactation !
2
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Number 1. stop stressing. Stress will kill your supply like nothing else
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wait and see if you need to.. but there are foods and stuff you can do. remember if you pump it isn't an indication of how much you make. listen to your baby, feed on demand not with a clock. sometimes baby seems to constantly eat. that's normal and don't base anything on that, watch the diapers instead.
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Number 1. stop stressing. Stress will kill your supply like nothing else