Before I got pregnant I thought I had had constipation.
Wow was I wrong! i just actually cried on the toilet! What can I take? I eat fruit and fibre every morning and I drink orange. I need relief asap! None of this mild crap! Something effective!
every morn now i have pint of orange and bowl of fruit and fibre like u and i go daily 🙈
def get some sugar free polos though. they work wonders @pandapooooo xx
i had it around your stage and i drank pint of fresh orange and a full packet of sugar free polos. literally within hour or two i was fine. xx @pandapooooo
magnesium and zinc combination x