Any tips on increasing milk supply? I produce enough to feed him, but I would like to boost my supply to have some to pump and save for when he's on foods. My goal is no formula...

Question

Any tips on increasing milk supply? I produce enough to feed him, but I would like to boost my supply to have some to pump and save for when he's on foods. My goal is no formula at all

Sainzaya Tumurkhuyag · Answer

Plenty water

Beth Cotton 🐝 · Answer

@pretty_n_pink, I've noticed almond milk and oatmeal really helps.

Alexandra McMillan · Answer

If that's the case I would suggest nursing on one side and pumping the other, that way it catches the let down while baby is nursing...you never really "empty" so if baby is still hungry and wants the other breast then baby will still get milk even after pumping! It just may be a slower flow lol

Deleted.user32 · Answer

Lots of leafy greens and water! The darker the green, the better.

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