Mom.life
Tia Lynn Beané
tiabb424
Tia Lynn Beané
I cannot eat beef or any meat without feeling sick from the smell of it or even thought of it.. And I'm worried my iron is going to be low or I'm not getting enough protein. Any ideas?
19.07.2016

Лучший комментарий

Комментарии

chiquitaanita
Anita·Мама подростков
I am having the same issue. I can't handle raw meat and cook it and then eat it. it makes me feel like I've eaten raw meat and I feel sick for days. and I'm in my 3rd trimester. some women, I've learned have an aversion to meat while pregnant. just keep up with your vitamin and get protein where you can! I can handle tuna and preservative free deli meat.
20.07.2016 Нравится Ответить
angelao777
Angela·Мама троих детей
I was the same way my first trimester or so. Pb and green veggies will supplement the iron. I ate a lot of salads and veggies. Luckily it passed though and I can finally eat meat again.
20.07.2016 Нравится Ответить
tiabb424
I was before but now I'm definitely not 😫😫 @klarrissab
19.07.2016 Нравится Ответить
klarrissab
KB·Мама дочки (9 лет)
Leafy greens have iron, so eat a lot of those. Luckily I love spinach, I've never been much of a red meat person.
19.07.2016 Нравится Ответить
tiabb424
Will do, thank you! @kenitra
19.07.2016 Нравится Ответить
kenitra
Kenitra·Мама сына (8 лет)
Spinach and black beans have lots of iron. You can look up foods highest in Iron and Protein and get a list!
19.07.2016 Нравится Ответить
tiabb424
@babynumber2ontheway, it's terrible lol
19.07.2016 Нравится Ответить
j.andtaysmama
Sara🌺·Мама двоих (8 лет, 12 лет)
I am the same way. My husband came home with all kinds of bbq meat and it was all I could do not to puke.
19.07.2016 Нравится Ответить
tiabb424
@angiek, that sounds like a good idea! I do like peanut butter lol
19.07.2016 Нравится Ответить
angiek
Angie·Мама дочки (8 лет)
@tiabb424, chickpeas, spinach, both high in iron & chickpeas are high in protein as well. Lots of cereals are fortified in iron, & maybe you could also do peanut butter for protein? Or protein shakes.
19.07.2016 Нравится Ответить
tiabb424
Ill try both! Just really want my baby to be healthy.
19.07.2016 Нравится Ответить
kaygee612
Kristina Andrea·Мама сына (11 лет)
Eat avocados or eggs. Those are packed with protein. My dr has me eat them instead of meat because I get the same exact way
19.07.2016 Нравится Ответить
Читайте также