Oh try drinking 1 large Gatorade before, after, during a nursing session or 1 throughout the day. Eat oatmeal. Make or buy lactation cookies (contains Brewers yeast, flaxseed which increase milk supply), almonds...

There are many galactagogues (substance that increases milk) including fenugreek, mother's milk tea, moringa, and goat's rue.

him or her sorry

there's a vitamin called Fenugreek it helps you produce more or you can drink 2 beers it's perfectly safe to drink 2 and then feed him 1 hour later no more then 2 beers though